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HYROX Race Analysis: Xan Munro
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · SOLO · PRO · RSA
Total Time
01:30:51
Ranking
#432
AG Ranking
#49
Category
SOLO · PRO
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XM
Xan Munro
29
APR-4 MAY
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
39:32 (46%)
Stations
45:58 (54%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:57/km
+8.9%
8.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:52
-
SkiErg
4:31
425
Running 2
4:29
-
Sled Push
5:22
487
Running 3
4:41
-
Sled Pull
6:42
448
Running 4
4:47
-
Burpee Broad Jump
5:30
404
Running 5
4:50
-
Rowing
5:24
525
Running 6
5:07
-
Farmers Carry
3:54
467
Running 7
4:53
-
Sandbag Lunges
5:47
422
Running 8
5:57
-
Wall Balls
8:48
422
Running Total
39:32
336
Roxzone Total
-
-
HYROX Race Analysis: Xan Munro - Cardiff 01:30:51 | HyCoach