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HYROX Race Analysis: Metcalf, Emily
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · SOLO · PRO · GBR
- Total Time
- 01:19:29
- Ranking
- #73
- Category
- SOLO · PRO
- Event
- Cardiff
Teammates: Metcalf, Emily (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:01 | — |
| SkiErg | 4:50 | #76 |
| Running 2 | 4:37 | — |
| Sled Push | 3:46 | #55 |
| Running 3 | 4:53 | — |
| Sled Pull | 4:31 | #51 |
| Running 4 | 5:02 | — |
| Burpee Broad Jump | 5:22 | #93 |
| Running 5 | 5:03 | — |
| Rowing | 4:51 | #49 |
| Running 6 | 5:20 | — |
| Farmers Carry | 3:06 | #90 |
| Running 7 | 4:49 | — |
| Sandbag Lunges | 4:03 | #45 |
| Running 8 | 5:50 | — |
| Wall Balls | 4:38 | #31 |
| Running Total | 40:32 | #96 |
| Roxzone Total | — | — |
