WA
HYROX Race Analysis: Williams, Ashley
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:45:50
- Ranking
- #404
- Category
- SOLO · OPEN
- Event
- Cardiff
Teammates: Ashley Williams (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:38 | — |
| SkiErg | 4:44 | #332 |
| Running 2 | 7:25 | — |
| Sled Push | 3:15 | #310 |
| Running 3 | 8:41 | — |
| Sled Pull | 6:02 | #436 |
| Running 4 | 7:42 | — |
| Burpee Broad Jump | 7:58 | #384 |
| Running 5 | 7:48 | — |
| Rowing | 4:44 | #189 |
| Running 6 | 6:05 | — |
| Farmers Carry | 3:37 | #399 |
| Running 7 | 5:32 | — |
| Sandbag Lunges | 5:15 | #283 |
| Running 8 | 6:44 | — |
| Wall Balls | 8:10 | #321 |
| Running Total | 55:31 | #419 |
| Roxzone Total | — | — |
