What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Eccleston-English

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:26:02
Ranking: #82
AG Ranking: #16
Category: SOLO · OPEN

Jessica Eccleston-English

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

Completed

13,352

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:59 (56%)

Stations36:13 (44%)

Running Analysis

Avg. PaceDegradationStability5:45/km0.0%6.6%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	5:04	72
Running 2	5:24	-
Sled Push	3:06	119
Running 3	5:31	-
Sled Pull	5:21	106
Running 4	5:25	-
Burpee Broad Jump	4:45	12
Running 5	5:47	-
Rowing	5:05	43
Running 6	5:54	-
Farmers Carry	3:05	157
Running 7	5:24	-
Sandbag Lunges	4:29	91
Running 8	6:29	-
Wall Balls	5:18	62
Running Total	45:59	116
Roxzone Total	-	-

HYROX Race Analysis: Jessica Eccleston-English

Jessica Eccleston-English

HYROX CARDIFF

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica Eccleston-English

HYROX CARDIFF

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times