What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Vince Aga-In

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · PHI

Total Time: 01:27:54
Ranking: #545
AG Ranking: #66
Category: SOLO · OPEN

Vince Aga-In

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

Completed

13,352

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:41 (50%)

Stations41:58 (50%)

Running Analysis

Avg. PaceDegradationStability5:13/km+17.4%11.1%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:35	489
Running 2	4:19	-
Sled Push	4:05	722
Running 3	5:02	-
Sled Pull	4:45	481
Running 4	5:23	-
Burpee Broad Jump	4:54	243
Running 5	5:43	-
Rowing	5:09	709
Running 6	5:44	-
Farmers Carry	4:09	846
Running 7	5:04	-
Sandbag Lunges	5:26	563
Running 8	6:02	-
Wall Balls	8:55	678
Running Total	41:41	475
Roxzone Total	-	-

HYROX Race Analysis: Vince Aga-In

Vince Aga-In

HYROX CARDIFF

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Vince Aga-In

HYROX CARDIFF

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times