MG
HYROX Race Analysis: Mark gardner, Shane Williams
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · DOUBLES · PRO · GBR
- Total Time
- 01:19:36
- Ranking
- #271
- Category
- DOUBLES · PRO
- Event
- Cardiff
Teammates: Mark gardner (WLS), Shane Williams (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:30 | — |
| SkiErg | 4:18 | #284 |
| Running 2 | 4:19 | — |
| Sled Push | 3:12 | #281 |
| Running 3 | 4:37 | — |
| Sled Pull | 5:32 | #292 |
| Running 4 | 4:59 | — |
| Burpee Broad Jump | 3:10 | #204 |
| Running 5 | 6:08 | — |
| Rowing | 4:40 | #274 |
| Running 6 | 6:31 | — |
| Farmers Carry | 2:25 | #256 |
| Running 7 | 4:21 | — |
| Sandbag Lunges | 3:49 | #222 |
| Running 8 | 5:20 | — |
| Wall Balls | 8:20 | #296 |
| Running Total | 40:43 | #230 |
| Roxzone Total | — | — |
