HYROX Race Analysis: Tracy English & Oonagh Crilly

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · PRO · IRL

Total Time: 01:06:30
Ranking: #27
AG Ranking: #4
Category: DOUBLES · PRO

Tracy English

Oonagh Crilly

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:56 (58%)

Stations26:46 (42%)

Running Analysis

Avg. PaceDegradationStability4:37/km-5.2%6.0%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:23	55
Running 2	4:29	-
Sled Push	2:10	15
Running 3	4:30	-
Sled Pull	3:28	23
Running 4	4:28	-
Burpee Broad Jump	3:19	51
Running 5	4:26	-
Rowing	4:29	11
Running 6	4:47	-
Farmers Carry	2:03	32
Running 7	4:15	-
Sandbag Lunges	3:15	41
Running 8	5:09	-
Wall Balls	3:39	51
Running Total	36:56	29
Roxzone Total	-	-