CJ
HYROX Race Analysis: Carl James, Rod Hamilton
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:27:18
- Ranking
- #451
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Carl James (GBR), Rod Hamilton (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:40 | — |
| SkiErg | 4:27 | #479 |
| Running 2 | 5:53 | — |
| Sled Push | 2:04 | #439 |
| Running 3 | 5:54 | — |
| Sled Pull | 4:10 | #500 |
| Running 4 | 5:55 | — |
| Burpee Broad Jump | 4:42 | #461 |
| Running 5 | 6:12 | — |
| Rowing | 4:59 | #467 |
| Running 6 | 6:26 | — |
| Farmers Carry | 2:30 | #429 |
| Running 7 | 5:53 | — |
| Sandbag Lunges | 4:05 | #400 |
| Running 8 | 7:20 | — |
| Wall Balls | 5:11 | #415 |
| Running Total | 50:09 | #438 |
| Roxzone Total | — | — |
