DH
HYROX Race Analysis: Dene Harries, Alex Fry
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:27:35
- Ranking
- #333
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Dene Harries (GBR), Alex Fry (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 7:19 | — |
| SkiErg | 4:14 | #156 |
| Running 2 | 6:45 | — |
| Sled Push | 1:56 | #97 |
| Running 3 | 6:51 | — |
| Sled Pull | 3:03 | #114 |
| Running 4 | 6:49 | — |
| Burpee Broad Jump | 3:42 | #194 |
| Running 5 | 6:42 | — |
| Rowing | 4:28 | #82 |
| Running 6 | 7:01 | — |
| Farmers Carry | 1:58 | #73 |
| Running 7 | 6:24 | — |
| Sandbag Lunges | 4:13 | #310 |
| Running 8 | 7:38 | — |
| Wall Balls | 4:14 | #165 |
| Running Total | 55:28 | #423 |
| Roxzone Total | — | — |
