RS
HYROX Race Analysis: Shannon Ryan
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:12:12
- Ranking
- #14
- Category
- SOLO · OPEN
- Event
- Cardiff
Teammates: Shannon Ryan (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:49 | — |
| SkiErg | 4:58 | #63 |
| Running 2 | 4:25 | — |
| Sled Push | 2:05 | #3 |
| Running 3 | 4:43 | — |
| Sled Pull | 4:09 | #19 |
| Running 4 | 5:01 | — |
| Burpee Broad Jump | 3:47 | #2 |
| Running 5 | 4:27 | — |
| Rowing | 4:54 | #11 |
| Running 6 | 4:30 | — |
| Farmers Carry | 2:06 | #11 |
| Running 7 | 6:08 | — |
| Sandbag Lunges | 3:10 | — |
| Running 8 | 5:13 | — |
| Wall Balls | 4:47 | — |
| Running Total | 39:13 | — |
| Roxzone Total | — | — |
