What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jakob Cerneka

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 00:56:36
Ranking: #1
AG Ranking: #1
Category: SOLO · OPEN

Jakob Cerneka

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:13 (50%)

Stations24:05 (43%)

Roxzone4:22 (8%)

Running Analysis

Avg. PaceDegradationStability3:32/km+8.5%5.1%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	4:06	77
Running 2	3:20	-
Sled Push	2:08	31
Running 3	3:38	-
Sled Pull	3:09	20
Running 4	3:34	-
Burpee Broad Jump	2:43	5
Running 5	3:45	-
Rowing	4:12	39
Running 6	3:32	-
Farmers Carry	1:25	14
Running 7	3:37	-
Sandbag Lunges	2:52	47
Running 8	3:40	-
Wall Balls	3:30	5
Running Total	28:13	3
Roxzone Total	4:22	4

HYROX Race Analysis: Jakob Cerneka

Jakob Cerneka

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jakob Cerneka

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times