What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lachlan Buchanan

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:15:20
Ranking: #185
AG Ranking: #32
Category: SOLO · OPEN

Lachlan Buchanan

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:42 (45%)

Stations35:00 (46%)

Roxzone6:42 (9%)

Running Analysis

Avg. PaceDegradationStability4:13/km-0.4%5.0%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:31	406
Running 2	4:11	-
Sled Push	2:51	232
Running 3	4:16	-
Sled Pull	4:58	358
Running 4	4:19	-
Burpee Broad Jump	5:06	250
Running 5	4:27	-
Rowing	4:30	185
Running 6	4:16	-
Farmers Carry	1:44	143
Running 7	4:10	-
Sandbag Lunges	4:54	311
Running 8	4:23	-
Wall Balls	6:26	275
Running Total	33:42	112
Roxzone Total	6:42	223

HYROX Race Analysis: Lachlan Buchanan

Lachlan Buchanan

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lachlan Buchanan

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times