What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andre Sunglao

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:20:02
Ranking: #254
AG Ranking: #43
Category: SOLO · OPEN

Andre Sunglao

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:00 (50%)

Stations33:13 (41%)

Roxzone6:53 (9%)

Running Analysis

Avg. PaceDegradationStability5:00/km+0.7%9.4%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:38	459
Running 2	4:48	-
Sled Push	3:05	309
Running 3	5:38	-
Sled Pull	5:31	441
Running 4	5:40	-
Burpee Broad Jump	4:05	110
Running 5	5:07	-
Rowing	4:46	356
Running 6	4:57	-
Farmers Carry	1:24	13
Running 7	4:50	-
Sandbag Lunges	4:36	261
Running 8	4:58	-
Wall Balls	5:08	138
Running Total	40:00	335
Roxzone Total	6:53	249

HYROX Race Analysis: Andre Sunglao

Andre Sunglao

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andre Sunglao

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times