What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mark Lovegrove

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:22:00
Ranking: #294
AG Ranking: #8
Category: SOLO · OPEN

Mark Lovegrove

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:58 (46%)

Stations36:17 (44%)

Roxzone7:51 (10%)

Running Analysis

Avg. PaceDegradationStability4:45/km+8.6%7.7%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:12	145
Running 2	4:26	-
Sled Push	2:50	227
Running 3	4:47	-
Sled Pull	5:22	421
Running 4	4:35	-
Burpee Broad Jump	5:44	332
Running 5	4:50	-
Rowing	4:48	372
Running 6	4:45	-
Farmers Carry	2:10	367
Running 7	4:49	-
Sandbag Lunges	5:10	349
Running 8	5:35	-
Wall Balls	6:01	228
Running Total	37:58	263
Roxzone Total	7:51	333

HYROX Race Analysis: Mark Lovegrove

Mark Lovegrove

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mark Lovegrove

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times