What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Joyce

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · NZL

Total Time: 01:36:27
Ranking: #450
AG Ranking: #83
Category: SOLO · OPEN

Daniel Joyce

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:05 (48%)

Stations40:18 (42%)

Roxzone10:08 (10%)

Running Analysis

Avg. PaceDegradationStability5:46/km+7.9%8.3%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:28	376
Running 2	5:29	-
Sled Push	4:02	493
Running 3	5:53	-
Sled Pull	4:47	320
Running 4	5:44	-
Burpee Broad Jump	5:58	362
Running 5	5:50	-
Rowing	4:57	435
Running 6	5:56	-
Farmers Carry	2:34	493
Running 7	5:55	-
Sandbag Lunges	6:56	488
Running 8	6:36	-
Wall Balls	6:36	290
Running Total	46:05	480
Roxzone Total	10:08	469

HYROX Race Analysis: Daniel Joyce

Daniel Joyce

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Joyce

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times