What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Steven Donnelly

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · NZL

Total Time: 01:39:49
Ranking: #469
AG Ranking: #76
Category: SOLO · OPEN

Steven Donnelly

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:13 (45%)

Stations46:32 (47%)

Roxzone8:11 (8%)

Running Analysis

Avg. PaceDegradationStability5:39/km+13.8%11.3%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:17	209
Running 2	5:05	-
Sled Push	2:58	270
Running 3	5:52	-
Sled Pull	5:25	431
Running 4	6:36	-
Burpee Broad Jump	8:22	514
Running 5	5:49	-
Rowing	4:38	277
Running 6	5:46	-
Farmers Carry	2:10	366
Running 7	5:47	-
Sandbag Lunges	10:01	553
Running 8	6:01	-
Wall Balls	8:41	439
Running Total	45:13	467
Roxzone Total	8:11	365

HYROX Race Analysis: Steven Donnelly

Steven Donnelly

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Steven Donnelly

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times