What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Allan Brassington

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:41:10
Ranking: #475
AG Ranking: #47
Category: SOLO · OPEN

Allan Brassington

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:10 (50%)

Stations39:12 (39%)

Roxzone11:54 (12%)

Running Analysis

Avg. PaceDegradationStability6:16/km+10.2%12.9%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:27	369
Running 2	5:43	-
Sled Push	3:26	394
Running 3	5:55	-
Sled Pull	4:48	328
Running 4	6:16	-
Burpee Broad Jump	8:53	523
Running 5	6:36	-
Rowing	4:50	386
Running 6	6:12	-
Farmers Carry	2:32	486
Running 7	6:18	-
Sandbag Lunges	3:00	54
Running 8	8:06	-
Wall Balls	7:16	350
Running Total	50:10	517
Roxzone Total	11:54	511

HYROX Race Analysis: Allan Brassington

Allan Brassington

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Allan Brassington

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times