What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matthew Hardy

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:45:25
Ranking: #503
AG Ranking: #97
Category: SOLO · OPEN

Matthew Hardy

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:45 (44%)

Stations47:48 (45%)

Roxzone10:57 (10%)

Running Analysis

Avg. PaceDegradationStability5:50/km+6.5%11.4%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	5:08	556
Running 2	5:23	-
Sled Push	7:22	566
Running 3	5:39	-
Sled Pull	5:03	372
Running 4	5:47	-
Burpee Broad Jump	7:14	462
Running 5	5:47	-
Rowing	5:16	514
Running 6	5:44	-
Farmers Carry	1:48	191
Running 7	5:44	-
Sandbag Lunges	7:04	501
Running 8	7:32	-
Wall Balls	8:53	445
Running Total	46:45	488
Roxzone Total	10:57	489

HYROX Race Analysis: Matthew Hardy

Matthew Hardy

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matthew Hardy

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times