What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maryanti Heryyanto

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · INA

Total Time: 01:28:14
Ranking: #185
AG Ranking: #29
Category: SOLO · OPEN

Maryanti Heryyanto

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:26 (49%)

Stations35:33 (40%)

Roxzone9:21 (11%)

Running Analysis

Avg. PaceDegradationStability5:26/km+16.2%15.7%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	5:14	249
Running 2	4:26	-
Sled Push	2:07	48
Running 3	5:45	-
Sled Pull	7:26	321
Running 4	5:19	-
Burpee Broad Jump	4:47	79
Running 5	6:30	-
Rowing	5:04	129
Running 6	6:44	-
Farmers Carry	1:57	145
Running 7	5:09	-
Sandbag Lunges	3:47	116
Running 8	5:32	-
Wall Balls	5:11	125
Running Total	43:26	191
Roxzone Total	9:21	259

HYROX Race Analysis: Maryanti Heryyanto

Maryanti Heryyanto

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maryanti Heryyanto

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times