What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kate Parker

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:39:53
Ranking: #272
AG Ranking: #21
Category: SOLO · OPEN

Kate Parker

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:03 (49%)

Stations42:46 (43%)

Roxzone8:08 (8%)

Running Analysis

Avg. PaceDegradationStability6:08/km+10.3%9.0%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	5:19	279
Running 2	5:51	-
Sled Push	3:08	257
Running 3	5:59	-
Sled Pull	7:10	312
Running 4	6:05	-
Burpee Broad Jump	6:20	209
Running 5	5:58	-
Rowing	5:42	309
Running 6	6:02	-
Farmers Carry	2:40	320
Running 7	6:27	-
Sandbag Lunges	5:30	284
Running 8	7:23	-
Wall Balls	6:57	244
Running Total	49:03	280
Roxzone Total	8:08	199

HYROX Race Analysis: Kate Parker

Kate Parker

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kate Parker

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times