PQ
HYROX Race Analysis: Paul Quincey, Paul Quincey, Antonio Abdelaal, Antonio Abdelaal
HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026
South Brisbane, Australia · DOUBLES · OPEN · SAM
- Total Time
- 01:10:05
- Ranking
- #172
- Category
- DOUBLES · OPEN
- Event
- South Brisbane
Teammates: Paul Quincey (AUS), Antonio Abdelaal (SAM)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:53 | — |
| SkiErg | 4:02 | #231 |
| Running 2 | 4:17 | — |
| Sled Push | 1:49 | #228 |
| Running 3 | 4:57 | — |
| Sled Pull | 3:46 | #277 |
| Running 4 | 4:55 | — |
| Burpee Broad Jump | 3:00 | #186 |
| Running 5 | 5:09 | — |
| Rowing | 4:12 | #128 |
| Running 6 | 4:56 | — |
| Farmers Carry | 1:45 | #267 |
| Running 7 | 4:51 | — |
| Sandbag Lunges | 3:31 | #215 |
| Running 8 | 4:53 | — |
| Wall Balls | 4:02 | #137 |
| Running Total | 37:48 | #161 |
| Roxzone Total | 6:14 | #158 |
