DK
HYROX Race Analysis: Duke, Katie
HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026
Washington, United States · SOLO · OPEN · USA
- Total Time
- 01:03:27
- Ranking
- #5
- Category
- SOLO · OPEN
- Event
- Washington
Teammates: Duke, Katie (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:56 | — |
| SkiErg | 4:43 | #81 |
| Running 2 | 3:44 | — |
| Sled Push | 2:36 | #589 |
| Running 3 | 3:50 | — |
| Sled Pull | 3:12 | #2 |
| Running 4 | 3:57 | — |
| Burpee Broad Jump | 3:20 | #12 |
| Running 5 | 3:56 | — |
| Rowing | 4:59 | #121 |
| Running 6 | 3:51 | — |
| Farmers Carry | 1:43 | #53 |
| Running 7 | 3:58 | — |
| Sandbag Lunges | 3:18 | #30 |
| Running 8 | 3:45 | — |
| Wall Balls | 3:41 | #17 |
| Running Total | 31:53 | #7 |
| Roxzone Total | 4:08 | #1 |
