DJ
HYROX Race Analysis: Demmer, Jana
HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026
Washington, United States · SOLO · OPEN · USA
- Total Time
- 01:10:37
- Ranking
- #48
- Category
- SOLO · OPEN
- Event
- Washington
Teammates: Demmer, Jana (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:15 | — |
| SkiErg | 4:35 | #33 |
| Running 2 | 3:57 | — |
| Sled Push | 2:18 | #378 |
| Running 3 | 4:04 | — |
| Sled Pull | 4:35 | #209 |
| Running 4 | 4:08 | — |
| Burpee Broad Jump | 4:27 | #117 |
| Running 5 | 4:10 | — |
| Rowing | 4:52 | #67 |
| Running 6 | 4:09 | — |
| Farmers Carry | 1:47 | #89 |
| Running 7 | 4:14 | — |
| Sandbag Lunges | 4:35 | #322 |
| Running 8 | 3:55 | — |
| Wall Balls | 4:52 | #163 |
| Running Total | 33:48 | #27 |
| Roxzone Total | 4:51 | #36 |
