What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarah Tappeto

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:21:05
Ranking: #222
AG Ranking: #52
Category: SOLO · OPEN

Sarah Tappeto

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:13 (48%)

Stations35:41 (44%)

Roxzone6:16 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km-3.4%10.3%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	5:12	493
Running 2	4:50	-
Sled Push	2:17	358
Running 3	4:55	-
Sled Pull	5:31	526
Running 4	4:47	-
Burpee Broad Jump	4:50	208
Running 5	4:51	-
Rowing	5:17	354
Running 6	4:41	-
Farmers Carry	2:42	786
Running 7	4:40	-
Sandbag Lunges	4:49	404
Running 8	4:21	-
Wall Balls	5:03	203
Running Total	39:13	186
Roxzone Total	6:16	238

HYROX Race Analysis: Sarah Tappeto

Sarah Tappeto

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarah Tappeto

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times