What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Samantha Anderson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:24:55
Ranking: #313
AG Ranking: #75
Category: SOLO · OPEN

Samantha Anderson

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:31 (44%)

Stations38:27 (45%)

Roxzone9:00 (11%)

Running Analysis

Avg. PaceDegradationStability4:41/km+18.3%7.8%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	5:46	877
Running 2	4:06	-
Sled Push	3:25	938
Running 3	4:24	-
Sled Pull	5:39	562
Running 4	4:22	-
Burpee Broad Jump	5:00	243
Running 5	4:35	-
Rowing	6:00	836
Running 6	5:01	-
Farmers Carry	2:10	423
Running 7	4:51	-
Sandbag Lunges	5:02	479
Running 8	5:10	-
Wall Balls	5:25	284
Running Total	37:31	118
Roxzone Total	9:00	755

HYROX Race Analysis: Samantha Anderson

Samantha Anderson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Samantha Anderson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times