What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hayley Byers

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:29:35
Ranking: #443
AG Ranking: #105
Category: SOLO · OPEN

Hayley Byers

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:28 (48%)

Stations38:43 (43%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km-1.2%9.2%

Split times

Segment	Time	Rank
Running 1	6:41	-
SkiErg	5:13	511
Running 2	5:22	-
Sled Push	2:23	435
Running 3	5:08	-
Sled Pull	5:00	359
Running 4	5:19	-
Burpee Broad Jump	6:51	636
Running 5	5:32	-
Rowing	5:33	599
Running 6	5:16	-
Farmers Carry	2:42	783
Running 7	5:18	-
Sandbag Lunges	4:46	384
Running 8	4:55	-
Wall Balls	6:15	506
Running Total	43:28	376
Roxzone Total	7:29	505

HYROX Race Analysis: Hayley Byers

Hayley Byers

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hayley Byers

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times