What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Victoria Rodriguez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:48:24
Ranking: #797
AG Ranking: #179
Category: SOLO · OPEN

Victoria Rodriguez

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:38 (49%)

Stations45:36 (42%)

Roxzone10:15 (9%)

Running Analysis

Avg. PaceDegradationStability6:35/km+8.0%9.9%

Split times

Segment	Time	Rank
Running 1	7:56	-
SkiErg	5:45	868
Running 2	6:03	-
Sled Push	2:24	444
Running 3	6:05	-
Sled Pull	6:10	691
Running 4	6:25	-
Burpee Broad Jump	9:34	897
Running 5	6:45	-
Rowing	5:24	474
Running 6	7:09	-
Farmers Carry	2:15	510
Running 7	6:32	-
Sandbag Lunges	7:42	920
Running 8	5:46	-
Wall Balls	6:22	531
Running Total	52:38	769
Roxzone Total	10:15	882

HYROX Race Analysis: Victoria Rodriguez

Victoria Rodriguez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Victoria Rodriguez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times