What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eilish OSullivan

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:48:34
Ranking: #800
AG Ranking: #54
Category: SOLO · OPEN

Eilish OSullivan

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:00 (54%)

Stations40:25 (37%)

Roxzone9:13 (8%)

Running Analysis

Avg. PaceDegradationStability7:23/km+5.9%11.3%

Split times

Segment	Time	Rank
Running 1	9:26	-
SkiErg	5:16	558
Running 2	7:02	-
Sled Push	2:37	605
Running 3	7:07	-
Sled Pull	5:47	596
Running 4	7:06	-
Burpee Broad Jump	6:50	634
Running 5	7:09	-
Rowing	5:19	401
Running 6	7:24	-
Farmers Carry	2:21	590
Running 7	7:27	-
Sandbag Lunges	6:06	741
Running 8	6:23	-
Wall Balls	6:09	480
Running Total	59:00	899
Roxzone Total	9:13	780

HYROX Race Analysis: Eilish OSullivan

Eilish OSullivan

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eilish OSullivan

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times