What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Victoria Lynch

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · GBR

Total Time: 02:07:57
Ranking: #941
AG Ranking: #66
Category: SOLO · OPEN

Victoria Lynch

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running65:00 (51%)

Stations51:21 (40%)

Roxzone11:42 (9%)

Running Analysis

Avg. PaceDegradationStability8:07/km+18.8%8.9%

Split times

Segment	Time	Rank
Running 1	9:07	-
SkiErg	5:52	912
Running 2	6:40	-
Sled Push	3:25	933
Running 3	7:42	-
Sled Pull	7:55	942
Running 4	8:41	-
Burpee Broad Jump	8:43	843
Running 5	8:50	-
Rowing	5:57	813
Running 6	7:53	-
Farmers Carry	2:32	713
Running 7	7:55	-
Sandbag Lunges	6:35	813
Running 8	8:15	-
Wall Balls	10:22	934
Running Total	1:05:00	968
Roxzone Total	11:42	968

HYROX Race Analysis: Victoria Lynch

Victoria Lynch

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Victoria Lynch

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times