What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarah Corrales

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 02:09:51
Ranking: #952
AG Ranking: #73
Category: SOLO · OPEN

Sarah Corrales

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:49 (43%)

Stations66:41 (57%)

Running Analysis

Avg. PaceDegradationStability6:21/km-27.8%13.3%

Split times

Segment	Time	Rank
Running 1	7:19	-
SkiErg	6:53	1042
Running 2	8:12	-
Sled Push	4:07	1021
Running 3	6:02	-
Sled Pull	8:36	977
Running 4	6:02	-
Burpee Broad Jump	10:42	948
Running 5	5:46	-
Rowing	10:18	1043
Running 6	6:00	-
Farmers Carry	3:47	1003
Running 7	5:55	-
Sandbag Lunges	8:41	957
Running 8	5:37	-
Wall Balls	13:37	1015
Running Total	50:49	708
Roxzone Total	-	-

HYROX Race Analysis: Sarah Corrales

Sarah Corrales

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarah Corrales

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times