What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pawel Bajon

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · POL

Total Time: 01:15:22
Ranking: #187
AG Ranking: #14
Category: SOLO · OPEN

Pawel Bajon

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:05 (50%)

Stations30:32 (40%)

Roxzone6:49 (9%)

Running Analysis

Avg. PaceDegradationStability4:46/km+4.1%10.0%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:14	136
Running 2	4:27	-
Sled Push	2:16	93
Running 3	4:40	-
Sled Pull	3:55	98
Running 4	4:48	-
Burpee Broad Jump	4:23	198
Running 5	4:41	-
Rowing	4:36	230
Running 6	4:34	-
Farmers Carry	1:55	315
Running 7	4:38	-
Sandbag Lunges	4:51	357
Running 8	4:21	-
Wall Balls	4:22	46
Running Total	38:05	280
Roxzone Total	6:49	416

HYROX Race Analysis: Pawel Bajon

Pawel Bajon

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pawel Bajon

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times