What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adrian Kimber

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · GBR

Total Time: 01:15:45
Ranking: #203
AG Ranking: #21
Category: SOLO · OPEN

Adrian Kimber

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:59 (47%)

Stations33:48 (45%)

Roxzone6:03 (8%)

Running Analysis

Avg. PaceDegradationStability4:30/km+3.2%7.9%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:03	29
Running 2	4:09	-
Sled Push	2:05	32
Running 3	4:38	-
Sled Pull	4:18	183
Running 4	4:35	-
Burpee Broad Jump	5:35	467
Running 5	4:32	-
Rowing	4:28	123
Running 6	4:25	-
Farmers Carry	1:34	74
Running 7	4:17	-
Sandbag Lunges	4:32	269
Running 8	4:07	-
Wall Balls	7:13	501
Running Total	35:59	180
Roxzone Total	6:03	255

HYROX Race Analysis: Adrian Kimber

Adrian Kimber

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adrian Kimber

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times