What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jesus Ramos

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:19:42
Ranking: #293
AG Ranking: #72
Category: SOLO · OPEN

Jesus Ramos

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:50 (51%)

Stations32:27 (41%)

Roxzone6:29 (8%)

Running Analysis

Avg. PaceDegradationStability5:06/km+13.0%6.8%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:14	143
Running 2	4:29	-
Sled Push	2:30	185
Running 3	4:57	-
Sled Pull	4:48	324
Running 4	5:09	-
Burpee Broad Jump	4:13	167
Running 5	5:17	-
Rowing	4:52	473
Running 6	5:04	-
Farmers Carry	2:06	464
Running 7	5:04	-
Sandbag Lunges	4:56	379
Running 8	5:05	-
Wall Balls	4:48	102
Running Total	40:50	424
Roxzone Total	6:29	354

HYROX Race Analysis: Jesus Ramos

Jesus Ramos

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jesus Ramos

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times