EC
HYROX Race Analysis: Emmons, Cj
HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026
Washington, United States · SOLO · OPEN · USA
- Total Time
- 01:22:27
- Ranking
- #353
- Category
- SOLO · OPEN
- Event
- Washington
Teammates: Emmons, Cj (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:52 | — |
| SkiErg | 4:21 | #256 |
| Running 2 | 4:33 | — |
| Sled Push | 2:24 | #146 |
| Running 3 | 7:14 | — |
| Sled Pull | 4:15 | #172 |
| Running 4 | 5:03 | — |
| Burpee Broad Jump | 6:30 | #626 |
| Running 5 | 5:18 | — |
| Rowing | 4:34 | #191 |
| Running 6 | 4:54 | — |
| Farmers Carry | 1:35 | #77 |
| Running 7 | 5:01 | — |
| Sandbag Lunges | 4:12 | #182 |
| Running 8 | 4:35 | — |
| Wall Balls | 6:35 | #387 |
| Running Total | 42:27 | #488 |
| Roxzone Total | 5:39 | #183 |
