What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eric Moore

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:26:26
Ranking: #430
AG Ranking: #35
Category: SOLO · OPEN

Eric Moore

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:27 (50%)

Stations35:16 (41%)

Roxzone7:45 (9%)

Running Analysis

Avg. PaceDegradationStability5:26/km+6.7%6.1%

Split times

Segment	Time	Rank
Running 1	6:06	-
SkiErg	4:17	198
Running 2	4:59	-
Sled Push	2:46	323
Running 3	5:22	-
Sled Pull	4:35	265
Running 4	5:33	-
Burpee Broad Jump	5:31	454
Running 5	5:46	-
Rowing	4:54	501
Running 6	5:15	-
Farmers Carry	1:42	154
Running 7	5:19	-
Sandbag Lunges	5:07	435
Running 8	5:11	-
Wall Balls	6:24	356
Running Total	43:27	533
Roxzone Total	7:45	577

HYROX Race Analysis: Eric Moore

Eric Moore

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eric Moore

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times