What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Bitman

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:29:19
Ranking: #511
AG Ranking: #114
Category: SOLO · OPEN

Daniel Bitman

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:51 (48%)

Stations36:55 (41%)

Roxzone9:37 (11%)

Running Analysis

Avg. PaceDegradationStability5:21/km+5.6%7.0%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:59	827
Running 2	5:02	-
Sled Push	2:45	318
Running 3	5:22	-
Sled Pull	4:45	308
Running 4	5:08	-
Burpee Broad Jump	6:17	602
Running 5	5:28	-
Rowing	5:17	739
Running 6	5:29	-
Farmers Carry	1:52	283
Running 7	5:19	-
Sandbag Lunges	4:56	381
Running 8	4:54	-
Wall Balls	6:04	301
Running Total	42:51	503
Roxzone Total	9:37	762

HYROX Race Analysis: Daniel Bitman

Daniel Bitman

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Bitman

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times