What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christopher Severini

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:34:26
Ranking: #593
AG Ranking: #162
Category: SOLO · OPEN

Christopher Severini

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:52 (53%)

Stations37:09 (39%)

Roxzone7:31 (8%)

Running Analysis

Avg. PaceDegradationStability6:14/km-22.2%22.8%

Split times

Segment	Time	Rank
Running 1	5:55	-
SkiErg	4:33	484
Running 2	6:54	-
Sled Push	3:06	493
Running 3	5:51	-
Sled Pull	5:26	510
Running 4	5:35	-
Burpee Broad Jump	4:51	309
Running 5	9:46	-
Rowing	4:35	213
Running 6	5:28	-
Farmers Carry	2:12	539
Running 7	5:22	-
Sandbag Lunges	4:39	303
Running 8	5:05	-
Wall Balls	7:47	574
Running Total	49:52	751
Roxzone Total	7:31	535

HYROX Race Analysis: Christopher Severini

Christopher Severini

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christopher Severini

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times