What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alex Webster

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:36:42
Ranking: #626
AG Ranking: #141
Category: SOLO · OPEN

Alex Webster

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:07 (42%)

Stations47:53 (49%)

Roxzone7:48 (8%)

Running Analysis

Avg. PaceDegradationStability5:08/km+9.1%6.5%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	5:04	852
Running 2	4:46	-
Sled Push	3:31	666
Running 3	5:08	-
Sled Pull	6:40	767
Running 4	5:05	-
Burpee Broad Jump	6:14	589
Running 5	5:03	-
Rowing	5:30	818
Running 6	5:05	-
Farmers Carry	3:43	908
Running 7	5:12	-
Sandbag Lunges	5:54	595
Running 8	4:54	-
Wall Balls	11:17	812
Running Total	41:07	434
Roxzone Total	7:48	585

HYROX Race Analysis: Alex Webster

Alex Webster

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alex Webster

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times