What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kevin Gallagher

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · IRL

Total Time: 01:40:30
Ranking: #687
AG Ranking: #84
Category: SOLO · OPEN

Kevin Gallagher

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:49 (48%)

Stations42:56 (43%)

Roxzone9:50 (10%)

Running Analysis

Avg. PaceDegradationStability5:59/km+17.2%6.1%

Split times

Segment	Time	Rank
Running 1	6:37	-
SkiErg	4:24	320
Running 2	5:19	-
Sled Push	2:33	210
Running 3	5:54	-
Sled Pull	5:35	540
Running 4	5:39	-
Burpee Broad Jump	6:33	638
Running 5	6:08	-
Rowing	5:09	670
Running 6	6:02	-
Farmers Carry	2:20	613
Running 7	6:14	-
Sandbag Lunges	6:34	688
Running 8	5:59	-
Wall Balls	9:48	748
Running Total	47:49	694
Roxzone Total	9:50	780

HYROX Race Analysis: Kevin Gallagher

Kevin Gallagher

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kevin Gallagher

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times