What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jason Morris

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:43:17
Ranking: #723
AG Ranking: #30
Category: SOLO · OPEN

Jason Morris

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:29 (48%)

Stations45:41 (44%)

Roxzone8:11 (8%)

Running Analysis

Avg. PaceDegradationStability6:11/km+21.6%8.9%

Split times

Segment	Time	Rank
Running 1	7:05	-
SkiErg	4:45	684
Running 2	5:29	-
Sled Push	3:13	556
Running 3	5:44	-
Sled Pull	6:10	667
Running 4	5:50	-
Burpee Broad Jump	8:30	818
Running 5	6:01	-
Rowing	5:12	694
Running 6	6:50	-
Farmers Carry	3:07	846
Running 7	6:40	-
Sandbag Lunges	7:24	785
Running 8	5:52	-
Wall Balls	7:20	519
Running Total	49:29	744
Roxzone Total	8:11	632

HYROX Race Analysis: Jason Morris

Jason Morris

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jason Morris

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times