What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jair Ruiz

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · COL

Total Time: 01:50:39
Ranking: #795
AG Ranking: #188
Category: SOLO · OPEN

Jair Ruiz

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:22 (48%)

Stations47:08 (43%)

Roxzone10:13 (9%)

Running Analysis

Avg. PaceDegradationStability6:40/km+20.5%8.9%

Split times

Segment	Time	Rank
Running 1	6:44	-
SkiErg	4:38	584
Running 2	5:42	-
Sled Push	3:44	736
Running 3	6:39	-
Sled Pull	6:20	708
Running 4	6:33	-
Burpee Broad Jump	7:30	745
Running 5	6:45	-
Rowing	5:11	688
Running 6	6:14	-
Farmers Carry	2:48	792
Running 7	6:52	-
Sandbag Lunges	7:07	759
Running 8	7:57	-
Wall Balls	9:50	751
Running Total	53:22	824
Roxzone Total	10:13	809

HYROX Race Analysis: Jair Ruiz

Jair Ruiz

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jair Ruiz

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times