What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luis Gomez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:55:08
Ranking: #827
AG Ranking: #196
Category: SOLO · OPEN

Luis Gomez

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:13 (50%)

Stations47:12 (41%)

Roxzone10:47 (9%)

Running Analysis

Avg. PaceDegradationStability7:09/km+3.3%7.9%

Split times

Segment	Time	Rank
Running 1	8:19	-
SkiErg	4:56	787
Running 2	6:36	-
Sled Push	3:49	751
Running 3	6:44	-
Sled Pull	7:37	855
Running 4	7:25	-
Burpee Broad Jump	7:49	775
Running 5	7:41	-
Rowing	5:39	872
Running 6	7:04	-
Farmers Carry	3:17	874
Running 7	6:49	-
Sandbag Lunges	6:49	720
Running 8	6:38	-
Wall Balls	7:16	510
Running Total	57:13	859
Roxzone Total	10:47	842

HYROX Race Analysis: Luis Gomez

Luis Gomez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Luis Gomez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times