What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Johnathan Han & Eric Lee

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · HYROX

Total Time: 01:21:33
Ranking: #509
AG Ranking: #61
Category: DOUBLES · OPEN

Johnathan Han

Eric Lee

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:25 (54%)

Stations29:40 (36%)

Roxzone7:31 (9%)

Running Analysis

Avg. PaceDegradationStability5:33/km+12.8%10.0%

Split times

Segment	Time	Rank
Running 1	6:55	-
SkiErg	4:19	692
Running 2	5:05	-
Sled Push	1:41	391
Running 3	5:21	-
Sled Pull	4:02	697
Running 4	5:27	-
Burpee Broad Jump	2:53	341
Running 5	5:36	-
Rowing	4:56	752
Running 6	5:07	-
Farmers Carry	1:49	588
Running 7	5:44	-
Sandbag Lunges	4:33	744
Running 8	5:13	-
Wall Balls	5:27	702
Running Total	44:25	457
Roxzone Total	7:31	508

HYROX Race Analysis: Johnathan Han & Eric Lee

Johnathan Han

Eric Lee

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Johnathan Han

Eric Lee

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times