What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Faheem Noor Ali & Daniel Park

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · GBR

Total Time: 01:35:11
Ranking: #752
AG Ranking: #24
Category: DOUBLES · OPEN

Faheem Noor Ali

Daniel Park

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:46 (53%)

Stations35:50 (38%)

Roxzone8:38 (9%)

Running Analysis

Avg. PaceDegradationStability6:21/km-2.2%14.2%

Split times

Segment	Time	Rank
Running 1	8:34	-
SkiErg	4:18	672
Running 2	6:12	-
Sled Push	2:12	767
Running 3	6:05	-
Sled Pull	4:07	720
Running 4	5:55	-
Burpee Broad Jump	4:08	762
Running 5	6:29	-
Rowing	4:52	717
Running 6	6:15	-
Farmers Carry	1:52	631
Running 7	6:04	-
Sandbag Lunges	4:42	764
Running 8	5:15	-
Wall Balls	9:39	897
Running Total	50:46	674
Roxzone Total	8:38	647

HYROX Race Analysis: Faheem Noor Ali & Daniel Park

Faheem Noor Ali

Daniel Park

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Faheem Noor Ali

Daniel Park

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times