What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dawayne Bryant & Andres Hernandez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:38:59
Ranking: #796
AG Ranking: #242
Category: DOUBLES · OPEN

Dawayne Bryant

Andres Hernandez

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:46 (52%)

Stations36:31 (37%)

Roxzone10:47 (11%)

Running Analysis

Avg. PaceDegradationStability6:28/km+3.1%6.3%

Split times

Segment	Time	Rank
Running 1	7:22	-
SkiErg	4:48	885
Running 2	6:00	-
Sled Push	2:13	770
Running 3	6:11	-
Sled Pull	6:02	895
Running 4	6:18	-
Burpee Broad Jump	4:06	759
Running 5	6:45	-
Rowing	5:25	873
Running 6	6:27	-
Farmers Carry	2:29	885
Running 7	6:11	-
Sandbag Lunges	4:22	716
Running 8	6:36	-
Wall Balls	7:06	843
Running Total	51:46	699
Roxzone Total	10:47	821

HYROX Race Analysis: Dawayne Bryant & Andres Hernandez

Dawayne Bryant

Andres Hernandez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dawayne Bryant

Andres Hernandez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times