What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ryan Reynolds & Justin Bradley

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · NZL

Total Time: 01:44:59
Ranking: #836
AG Ranking: #106
Category: DOUBLES · OPEN

Ryan Reynolds

Justin Bradley

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:41 (59%)

Stations34:20 (33%)

Roxzone9:02 (9%)

Running Analysis

Avg. PaceDegradationStability7:43/km+35.3%10.4%

Split times

Segment	Time	Rank
Running 1	8:03	-
SkiErg	4:34	835
Running 2	6:17	-
Sled Push	2:19	810
Running 3	6:50	-
Sled Pull	4:52	842
Running 4	7:06	-
Burpee Broad Jump	4:49	847
Running 5	8:10	-
Rowing	5:03	794
Running 6	8:14	-
Farmers Carry	2:05	788
Running 7	8:30	-
Sandbag Lunges	5:15	838
Running 8	8:34	-
Wall Balls	5:23	690
Running Total	1:01:41	847
Roxzone Total	9:02	694

HYROX Race Analysis: Ryan Reynolds & Justin Bradley

Ryan Reynolds

Justin Bradley

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ryan Reynolds

Justin Bradley

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times