What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tiago Neiva & Daniel Rodriguez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · ESP

Total Time: 01:47:33
Ranking: #846
AG Ranking: #109
Category: DOUBLES · OPEN

Tiago Neiva

Daniel Rodriguez

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:35 (57%)

Stations37:49 (35%)

Roxzone8:14 (8%)

Running Analysis

Avg. PaceDegradationStability7:42/km+24.4%20.7%

Split times

Segment	Time	Rank
Running 1	7:47	-
SkiErg	4:43	875
Running 2	6:05	-
Sled Push	3:19	898
Running 3	6:30	-
Sled Pull	5:39	888
Running 4	7:18	-
Burpee Broad Jump	4:23	801
Running 5	7:35	-
Rowing	5:15	841
Running 6	7:08	-
Farmers Carry	2:29	883
Running 7	7:34	-
Sandbag Lunges	5:30	852
Running 8	11:41	-
Wall Balls	6:31	821
Running Total	1:01:35	845
Roxzone Total	8:14	604

HYROX Race Analysis: Tiago Neiva & Daniel Rodriguez

Tiago Neiva

Daniel Rodriguez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tiago Neiva

Daniel Rodriguez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times