What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gerald Booker & Chris Butler

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · AUS

Total Time: 02:07:37
Ranking: #893
AG Ranking: #116
Category: DOUBLES · OPEN

Gerald Booker

Chris Butler

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running74:19 (58%)

Stations37:58 (30%)

Roxzone15:25 (12%)

Running Analysis

Avg. PaceDegradationStability9:17/km+6.7%4.9%

Split times

Segment	Time	Rank
Running 1	10:11	-
SkiErg	4:54	891
Running 2	8:42	-
Sled Push	2:20	815
Running 3	9:29	-
Sled Pull	3:35	525
Running 4	8:55	-
Burpee Broad Jump	5:13	869
Running 5	8:52	-
Rowing	6:24	903
Running 6	9:14	-
Farmers Carry	2:07	799
Running 7	9:17	-
Sandbag Lunges	5:31	854
Running 8	9:43	-
Wall Balls	7:54	870
Running Total	1:14:19	889
Roxzone Total	15:25	896

HYROX Race Analysis: Gerald Booker & Chris Butler

Gerald Booker

Chris Butler

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gerald Booker

Chris Butler

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times