What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephen Trinh & Nini Chu

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:55:38
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Stephen Trinh

Nini Chu

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running69:36 (60%)

Stations33:19 (29%)

Roxzone12:49 (11%)

Running Analysis

Avg. PaceDegradationStability8:42/km+8.4%4.9%

Split times

Segment	Time	Rank
Running 1	9:21	-
SkiErg	4:47	2
Running 2	8:44	-
Sled Push	3:27	2
Running 3	8:24	-
Sled Pull	5:17	1
Running 4	8:18	-
Burpee Broad Jump	2:59	1
Running 5	8:39	-
Rowing	5:11	2
Running 6	8:28	-
Farmers Carry	1:41	1
Running 7	9:28	-
Sandbag Lunges	4:09	2
Running 8	8:18	-
Wall Balls	5:48	2
Running Total	1:09:36	2
Roxzone Total	12:49	2

HYROX Race Analysis: Stephen Trinh & Nini Chu

Stephen Trinh

Nini Chu

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephen Trinh

Nini Chu

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times