What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pamela Cortez & Kaelly Aguilar

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:33:34
Ranking: #426
AG Ranking: #100
Category: DOUBLES · OPEN

Pamela Cortez

Kaelly Aguilar

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:04 (58%)

Stations31:20 (33%)

Roxzone8:14 (9%)

Running Analysis

Avg. PaceDegradationStability6:46/km+9.7%6.9%

Split times

Segment	Time	Rank
Running 1	7:36	-
SkiErg	4:57	453
Running 2	6:20	-
Sled Push	1:40	152
Running 3	6:45	-
Sled Pull	4:34	392
Running 4	6:41	-
Burpee Broad Jump	4:25	405
Running 5	7:10	-
Rowing	5:09	338
Running 6	6:43	-
Farmers Carry	2:01	487
Running 7	6:57	-
Sandbag Lunges	3:56	353
Running 8	5:57	-
Wall Balls	4:38	424
Running Total	54:04	455
Roxzone Total	8:14	398

HYROX Race Analysis: Pamela Cortez & Kaelly Aguilar

Pamela Cortez

Kaelly Aguilar

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pamela Cortez

Kaelly Aguilar

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times